4 fikradood oo aad ku hagaajinayso geeska waxbarashadaada
![4 fikradood oo aad ku hagaajinayso geeska waxbarashadaada](/wp-content/uploads/ambientes/2325/qn7dpyiblg.gif)
Shaxda tusmada
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Isbeddelka weyn ee waxbarashada isku dhafan ee dugsiyo iyo jaamacado badan ayaa keenaya su'aalo ku saabsan sida loo diyaariyo guriga iyo in nolol maalmeedka looga dhigo mid midho dhal leh.
![](/wp-content/uploads/ambientes/2325/qn7dpyiblg.jpg)
Marka ay timaado waqtiga aad si xaqiiqo ah ugu habboonaan lahayd qolka gurigaaga, xasuuso inaad qiimayso goobta ugu habboon - hubi inay bixin doonto sir badan, aamusnaan iyo meel wax lagu kaydiyo.
Sidoo kale eeg: 32 shay oo gurigaaga ah oo la maroojin karo!Si kastaba ha ahaatee, haddii aagga la isticmaali doono marmar, ka fiirso inaad la qabsato deegaan loogu talagalay hawl kale. Miiska labiska ee qolka jiifka waxa uu isu beddelaa fadhi waxbarasho oo leh isbeddello aad u yar, tusaale.
> 13>![](/wp-content/uploads/ambientes/2325/qn7dpyiblg-2.jpg)
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> 2. Raaxada iyo abaabulku waa lagama maarmaan 11>
> 20>
Ha iloobin inaad hubiso ergonomics wanaagsan, iftiin iyo shaqeyn. Taas awgeed, fiiro gaar ah u yeelo tilmaamaha ee dhererka miiska iyo qoto dheer . Ku habboon meel raaxo leh waa 75 ilaa 80 cm sare iyo 45 cm qoto dheer.
Geeska aan jeclahay: 15 geesood taageerayaashayadu waxay akhriyaankursiga sidoo kale wuxuu ciyaaraa door lama huraan ah waana inuu si fiican u taageero dhabarka. Si aad u hubiso dhaqdhaqaaqa, ku maalgeli moodooyin leh cudud-gacmeedyo iyo wareegyo. Haddii aanay suurtogal ahayn in lagu maalgeliyo nalal aad u faahfaahsan, dooro laambad miis oo wanaagsan.
Sidoo kale eeg: Geeska Jarmal: Waa maxay iyo dhiirigelinta: Geeska Jarmal: Waa maxay iyo 45 Mashruuc si loo helo Meel bannaan > 23> 24> 25> 3. Is haysta oo la taaban karo >![](/wp-content/uploads/ambientes/2325/qn7dpyiblg-11.jpg)
> 4> 3> Aragtida wanaagsani waa dhiirigelinta waxbarashada, inta badan sababtoo ah waxay keenaysaa isku dheelitirnaan. Sidaa darteed, miiska dhig miiska hortiisa daaqadda ama, kuwa balakoonka leh, samee aagga balakoonka laftiisa. 32 qol oo leh dhir iyo ubaxyo qurxinta Si aad u hesho dhiirigelin