学习如何制作以碎牛肉为馅的烤箱烤肉串

 学习如何制作以碎牛肉为馅的烤箱烤肉串

Brandon Miller

    对于那些日常工作繁忙,考虑午餐或晚餐吃什么是浪费时间的人来说,准备一周的午餐盒是一种幸福。

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    使这项活动更有成效的方法之一是大量做饭。 这道炉子里塞满肉末的kibbeh食谱,来自个人组织者 朱卡拉-摩纳哥、 是完美的选择!

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    看看如何做到这一点:

    营养成分

    大众:

    • 500克肉糜(小鸭子)
    • 250克用于制作基布的小麦
    • 1个大洋葱,切成细丝
    • 5瓣大蒜,切碎或碾碎
    • 食盐适量
    • 孜然或白胡椒粉调味
    • 3汤匙人造黄油
    • 欧芹调味

    填充:

    • 500克肉糜(小鸭子)
    • 1/2个大洋葱,切成细丝
    • 2个捣碎的大蒜瓣
    • 1或2个肉汤(喜欢少盐的人,只用1个)。
    • 欧芹调味
    • 白胡椒粉适量
    • 1小包猫咪奶酪(250克)
    准备盒饭和冷冻食物的简单方法
  • 我家的蔬菜汤菜谱
  • 我家的红薯汤食谱
  • 如何准备

    1. 洗净基布比小麦并浸泡30分钟;
    2. 放在一个较大的容器中,仔细挤压以保持湿润;
    3. 加入生肉糜、洋葱、大蒜、欧芹、人造黄油、盐和胡椒粉或孜然;
    4. 将所有东西混合在一起非常好,并品尝盐的味道;
    5. 揉搓面团--秘诀是像做面包一样揉搓,这样做出来的吉卜赛会更好吃,而且不会断裂;
    6. 将面团分成两部分,在涂过油的烤盘底部铺上人造黄油,另一部分保留下来;
    7. 用少量橄榄油炒肉,在肉熟了不再出水后,加入洋葱和大蒜,煮到它们枯萎。 用小火加入其他配料,这样肉就不会变干;
    8. 将炒好的肉末放在上面,并小心翼翼地涂抹上猫薄荷油;
    9. 将剩余的面团分成两部分,在一块足够大的塑料薄膜上打开第一部分,以填满半个模具;
    10. 将一半的面团轻轻地放在馅料上,然后撕掉保鲜膜。 重复另一部分面团的过程,使其覆盖整个基贝赫;
    11. 用手挤压,在上面做出格子状的划痕。 在上面淋上橄榄油,盖上铝箔,在中层烤箱里烤1小时。
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  • Brandon Miller

    Brandon Miller is an accomplished interior designer and architect with over a decade of experience in the industry. After completing his degree in architecture, he went on to work with some of the top design firms in the country, honing his skills and learning the ins and outs of the field. Eventually, he branched out on his own, founding his own design firm that focused on creating beautiful and functional spaces that perfectly suit the needs and preferences of his clients.Through his blog, Follow Interior Design Tips, Architecture, Brandon shares his insights and expertise with others who are passionate about interior design and architecture. Drawing on his many years of experience, he provides valuable advice on everything from selecting the right color palette for a room to choosing the perfect furniture for a space. With a keen eye for detail and a deep understanding of the principles that underpin great design, Brandon's blog is a go-to resource for anyone who wants to create a stunning and functional home or office.